Welcome to Chris Gates • Tae Kwon Do Health Center
Chris Gates Tae Kwon Do Health Center offers the ultimate in martial arts and fitness training. Whether your choice is the traditional martial art of Tae Kwon Do designed to enhance your physical, spiritual, and emotional strength and health or the exciting and motivating high energy workout of Kardio Kickboxing, Chris Gates Tae Kwon Do has a program designed for you. Here you can learn the art of self defense, improve your fitness, and increase your confidence and well being in a positive, respectful, safe and fun environment.
 Master Chris Gates, 4th Degree Black Belt, has designed specific programs for children beginning at four years old, teens and adults of all ages.
Chris Gates Tae Kwon Do Health Center holds the distinction of being recognized as one of the top ten martial arts schools in America by Black Belt Schools International and United Professionals and has been honored with the prestigious Emerald Award and Gold Club Award.
Our Mission Statement:
"To empower people's lives through superior instruction of martial arts with service that exceeds our clients' expectations."
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9:30 AM |
Kardio Kickboxing
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4:00 PM |
Basic Training Course
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4:30 PM |
Black Belt Training Course
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5:45 PM |
Black Belt Training Course II
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6:30 PM |
Masters Training Course
Brazillian Jiu Jitsu |
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7:00 PM |
Black Belt Course
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7:30 PM |
Kardio Kickboxing
w/ Gloves |
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8:30 PM |
Teen & Adult Tae Kwon Do
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9:30 PM |
Teen & Adult Black Belts
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RECENT NEWS |
| Happy Fourth of July | | Thee will be no TKD classes on July 4th in observance of Independence Day.
For kardio classes this week please check kardio schedule. | | 6/19/2008 |
| The time is here to plan our second annual trip to Montauk | | Get ready to join us for a long weekend in Montauk at the Atlantic Terrace. Save the dates of July 17-20, 2008.
Can't wait to see you there!!! | | 3/5/2008 |
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CURRENT EVENTS |
| Sunday Morning Power Hours | | Beginnnig Sunday June 1st from 8:30 am to 9:30 am we are having Power Hours available to all adults, whether you are a student or not. Each week we...(more) | | 6/1/2008 |
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