Welcome to Chris Gates • Tae Kwon Do Health Center
Chris Gates Tae Kwon Do Health Center offers the ultimate in martial arts and fitness training. Whether your choice is the traditional martial art of Tae Kwon Do designed to enhance your physical, spiritual, and emotional strength and health or the exciting and motivating high energy workout of Kardio Kickboxing, Chris Gates Tae Kwon Do has a program designed for you. Here you can learn the art of self defense, improve your fitness, and increase your confidence and well being in a positive, respectful, safe and fun environment.
 Master Chris Gates, 4th Degree Black Belt, has designed specific programs for children beginning at four years old, teens and adults of all ages.
Chris Gates Tae Kwon Do Health Center holds the distinction of being recognized as one of the top ten martial arts schools in America by Black Belt Schools International and United Professionals and has been honored with the prestigious Emerald Award and Gold Club Award.
Our Mission Statement:
"To empower people's lives through superior instruction of martial arts with service that exceeds our clients' expectations."
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9:30 AM |
Kardio Kickboxing
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4:30 PM |
Tiny Tigers
Sparring Class for BBTC-Tiny Tigers ONLY |
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5:00 PM |
High Intensity Training
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RECENT NEWS |
| Yoga and Stretching Class this Sunday July 5 | | We are having a yoga and stretching class this Sunday July 5 at 8 am. $5 for each student.
See you there. | | 7/3/2009 |
| No Tae Kwon Do Classes Saturday July 4 | | There will be no Tae Kwon Do classes on Saturday July 4.
Have a safe and enjoyable holiday. | | 6/29/2009 |
| Student of the Summer Contest Starts June 8 | | Our student of the summer contest starts June 8. Be sure you get your attendance card in the box for each class that you take. The student in each...(more) | | 6/6/2009 |
| Change in Saturday Schedule effective May 16, 2009 | | We are temporarilly discontinuing our Black Belt and High Red Black Belt class on Saturday at 12:45 pm.
This class will resume in the fall prior...(more) | | 5/9/2009 |
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CURRENT EVENTS |
| Come to our Third Annual Montauk Trip | | All students and their families are invited to join us at the Wavecrest Resort and Motel in Montauk for some fun in the sun and the chance to relax...(more) | | 7/16/2009 |
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