Welcome to Chris Gates • Tae Kwon Do Health Center
Chris Gates Tae Kwon Do Health Center offers the ultimate in martial arts and fitness training. Whether your choice is the traditional martial art of Tae Kwon Do designed to enhance your physical, spiritual, and emotional strength and health or the exciting and motivating high energy workout of Kardio Kickboxing, Chris Gates Tae Kwon Do has a program designed for you. Here you can learn the art of self defense, improve your fitness, and increase your confidence and well being in a positive, respectful, safe and fun environment.
Master Chris Gates, 4th Degree Black Belt, has designed specific programs for children beginning at four years old, teens and adults of all ages.
Chris Gates Tae Kwon Do Health Center holds the distinction of being recognized as one of the top ten martial arts schools in America by Black Belt Schools International and United Professionals and has been honored with the prestigious Emerald Award and Gold Club Award.
Our Mission Statement:
"To empower people's lives through superior instruction of martial arts with service that exceeds our clients' expectations."
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9:00 AM |
Beginner Kardio Kickboxing
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9:30 AM |
Kardio Kickboxing
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4:30 PM |
Basic Training Course
Fun Friday class for BTC students only |
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5:00 PM |
High Intensity Training
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RECENT NEWS |
| Announcing New Beginning Yoga and Beginning Kardio Classes | | Coming Friday September 3 -new classes designed to give you a safe, slower paced introduction to Kardio Kickboxing and Dharma Mittra Yoga. Come...(more) | | 8/3/2010 |
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CURRENT EVENTS |
| Modified Class Schedule Monday Sept 6 | | There will be no TKD or evening Kardio classes on Monday September 6 in observance of Labor Day.
There will be one Kardiio class at 9 AM on that...(more) | | 9/6/2010 |
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